True Time Update in 3-4D and 5D for 3/21/23; Physical, Etheric, and Astral Body

Your body is all of these as ONE. Humans have a physical body as earth, an etheric body as time, and an astral body as eternity. They are all literal bodies vibrating at different frequencies. Literal doesn’t just mean physical. We all need to let that go. Cell phone signals and the internet are invisible and they are literal, not in a healthy way, and so are our signals which could be healthy if we’d tune into our power source.

Your astral body pulses through your crown chakra from the base of your spine through your brain and further up. Your etheric body, pulses as time in a time bubble as far as your arms will outstretch, up and around.

Your physical body gifted by your mother, has created your limbs to move your vision (arms) and to ground into the earth 🌎 to manifest your intent as movement. (legs)

The low back is simple; sex, food, and money down to the soles of the feet and giving and receiving energy in reciprocation with the earth as we walk. ARE YOU MINDFUL AND MEDITATIVE AS YOU WALK? You need to be if you want to be safe during the earth changes. Listen to your intuition as you walk.

5GForce for Meditation

I organize in order to explore. Balancing wakefulness I seal the output of space with the rhythmic tone of equality. I am guided by my own power doubled.

Kin 253, Red 6 Skywalker

Sun, New Moon, Mercury, and Chiron are in Aries, so Red Skywalker and White World Briger kin are likely turning over a new leaf at the Spring Equinox. They might not say anything just yet, though, because no one wants to hear about our positive hope and initiative despite brick walls in our current societal climate. Thus, we have to re-tool.

Blue Hand is Red Skywalker’s 5th density gforce from implicate order, and Skywalker is mediated by Mars. So these astronomical lineups today with Mars mediating are in synchronicity with all of that.

The astrology here mentions Aries plenty but not MARS (Maldek), our ruler.

8Earth, 8Venus, 8Uranus, 6Maldek. This is the birth gateway of Adolph Hitler (in shadow), Charlie Rose, Georgia O’Keefe, and John Scofield.
All Zodiac Signs
  • Jupiter forms a semi-square with Saturn today, and when we think in big terms, or if we have the urge to expand, we confront obstacles or need to face reality. The Re-structuring of our lives and business goals is now in order. There is no “easy fix” just now – we need to keep working hard and can make good progress, even if there are fits and starts. It’s best to breathe new life into old plans rather than strike out with a new one altogether. We should watch for over-extension, which can lead to frustration.
  • This is the final of three transits, with the other two perfections having occurred July 21st, 2022 and September 21st, 2022.
  • A new moon occurs in the first degree of Aries (and the zodiac) today at 1:23 PM EDT, presenting the ultimate of fresh starts. In the week ahead, it’s a good time to try something new and innovative and go at it enthusiastically and confidently. We’re discovering our personal courage. It’s a strong cycle under which to re-evaluate our relationship with ourselves. With this potent Aries energy, we have the chance to make important changes in our lives.
  • Aries is the first sign of the zodiac, and thus, a new moon in Aries is especially ripe with opportunity for new beginnings. We might consider acting on a constructive impulse, following a hunch, or taking a risk. Aries learns through experience and action, and we might treat ourselves to a bit of adventure during this cycle. It’s also a good cycle for discovering the benefits of authentically expressing ourselves as we are without putting on airs.
  • This New Moon’s alignment with Mercury adds a mental, communicative theme to this fresh start. And Mercury is in Aries.
  • Mars, the ruler of Aries, forms an out-of-sign square to the lunation (the Moon)and while we’re ready to work hard and pace ourselves, we can be impulsive or premature.
  • The Moon is void from 11:58 AM EDT, with the Moon’s last aspect before changing signs (a sextile to Pluto), until the Moon enters Aries at 12:02 PM EDT (a very brief void-of-course period).



I’ve Received a Meditation For Today

There is very strong smooth, relaxed energy coming through the crown chakra today and tuning up the pineal gland. The ScR is pulsing it. You may be very hungry and need more food than usual because the brain burns the most calories. Not sugar though. Pasta and beans for carbs. I made a 3-bean salad that rocks. With the pulse to the crown chakra we’re revving up. Be careful with dizziness. Walk slowly.

The directive is to use Tone 10 pulsing to the left wrist by putting palms together🙏and let the energy circle around unbroken in chakras above the head, 12-8 and then 7, 6, 5, and 4. Use the violet flame as you breathe in and out to release people and events in your inverse harmonic and thus moving into your Higher Self frequency. Sit in your center and love yourself.

Lightworkers and people with open hearts are magnets for those in emotional repression practicing projection, offloading and transference because they are afraid that their traumatic memories and negative emotions will kill them or at least make them very ill. They will unless they PIVOT. They want someone else to fix it for them.

No can do folks. No empathic absorption or co-dependency. Remember, if they have admitted their mental illness, instability, bad attitude, or bad behavior and then turn around and accuse you of it when you know you’ve been acting in integrity, you need to stop contact. That’s toxic energy. They are trying to vomit out what is in THEM to whoever will take the offload. It’s viral right now.

Personally, I know if I’ve acted poorly toward someone and fix it right away. If you know you do the same, then they are wrong and are trying to skirt taking the karma for their choices. Don’t do it for them.

No judging. It is lower human nature to try to get one over. Wise people don’t do it because of consequences that will come in the Matrix. Foolish people do. So be it. Take care of yourself.❤💜

Remember to bless and release. Don’t bless and resent or curse or it will come back on you. If your own heart is open this won’t even occur to you to stoop to revenge. Check yourself.

Monday Daily Reading; The Way to Truly Reflect is to Harmonize and Order Your Mind

Jupiter retrograde Aries transit video is below.

We have the chance to embody more integrity of Mind-body-spirit today. How is your sobriety and health activity? Mine is decent. With the ScR so low I feel VERY grounded, brain feels normal, no stress. I’m still shrinking and numbers are all good. Make your decisions from the rational-intuitive mind, not over-emotional, but process your feelings and express them. Then let them go and be done.

Body Frequency

White 9 Galactic Mirror Tyrosine is a core signal kin who receives information in the Solar Plexus Sky Clan. White Mirror is mediated by Neptune and pulses to the left eye, brain, and face. Tone 8 pulses to the left shoulder JOINT.

White 9 Galactic Mirror Tyrosine in the S. Polar zone
Chakra 4-the heart. Week 2: (White) Humility Refines Meditation. Silio – mental electron neutron (discharge). Silio – ” I discharge the mental electron-neutron at the core of the earth”

The 5GForce

It is White 6 Wind in Occult Partnership with the Guide Power, White 8 Wind is ruled by URANUS which rules Aquarius.

“I organize in order to communicate. Balancing breath I seal the input of spirit with the rhythmic tone of equality. I am guided by my own power doubled.”


Earth Frequency

Hx 49-49 is located at 30degrees S moving to 30degrees N on the African-Eurasian plate. We could see tectonic-volcanic movement in NW Africa into Israel and the nearby region by Wednesday.

The amplitude power is only 5

Interplanetary Frequency

We are mediated by Neptune with Uranus, Venus, and Saturn pulsing

Today’s Capricorn Moon sensitizes us to our ambitions, goals, and sense of control. We enjoy making small changes that benefit our projects today. We’re goal-oriented, mindful, and careful. With this practical Moon position, we draw upon common sense when making decisions and pay more attention to structures, rules, and goals.

The Moon harmonizes with Uranus, Neptune, and Mercury and aligns with Pluto, helping us find a balance between learning from tradition and seeing things progressively.

The void Moon occurs from 11:50 PM EDT, with the Moon’s last aspect before changing signs (a conjunction to Pluto), until the Moon enters Aquarius tomorrow, Tuesday, October 4th, at 6:21 AM EDT.


Telomeres Meditation to Reverse Aging and Activate Timelessness in the CNS

Try this for 30 minutes. You could also use any meditation video you prefer.

The telomeres are at the end of your chromosomes on all of your cells, like the end of a shoelace with plastic wrapped around it but in our case it would be like a type of electrical coil and they’re stimulated by the spinal column but there’s also crystalline energy there that I see.

While I’m doing this meditation I’m seeing the GAP kin being the location for a large portion of the telomeres. The ends of the chromosomes need to be stimulated to impact the central nervous system at the axis of the Eternal Present in a positive way. As you know the GAP kin refer to specific parts of the body for their evolution.

Any kin, events or people who you’ve dialed up in theTzolkin, who have impacted you negatively, have affected that part of your body and aged you. You let them for a soul lesson. You can reverse it by letting it go, forgiving and learning from it. That is what Tone 11 is about and why this is coming to me today.

What Does Meditation Do to the brain?

Meditation is shown to thicken the pre-frontal cortex. This brain center manages higher-order brain functions, like increased awareness, concentration, and decision making. Changes in the brain show, with meditation, higher-order functions become stronger, while lower-order brain activities decrease. Apr 20, 2020
Mind-Body-Spirit all ONE

“Change Your Mind: Meditation Benefits for the Brain – Ask The Scientists”

Turn off the T.V. and meditate. When you feel like eating sugar, pumping caffeine, smoking, having a drink, or calling a friend to offload your emotions, meditate instead and drink delicious ice water with flavored sparkling water. That’s what you really want and it will make you feel better. Love yourself, yourself. You don’t have to wait for a mate to love you. You don’t have to wait for anyone to love or approve of you. Do it yourself. Pure empowerment. No ego.

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