This is Now a Meditation on Merging and Cooperating. Take Some Time on This and Internalize and Visualize It.


Visualize the body parts noted merging and cooperating. Think of the attributes I posted yesterday and bring those in. This is 50/50. Both sides are EQUALLY important. (White 12 World-Bridger right now). You are visualizing the exact SAME body part noted, just on the other side of the body. I've seen this reality in bodywork …

What Are the Dimensions and What Do They Feel Like?


They are not abstract or just in the ethers, they are physical and IN our bodies. That's why I keep harping on the body. It's also the main way our energy, ideas, creativity, and joy are vampired from us by default if we have no boundaries and just give it over. We give it over …

Body; size bias has changed so much in six years


“Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her. I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me; but then, you might retort, what do I know about …

Heartset; Breath controls Feelings


via Alone/lonely I was inspired by Cristian Mihai's blog about being alone. I shared the link above. Please read it if you have not. I actually just blogged on "I'm Alone Now" because my nineteen-year-old son left home. I told Cristian that I related exactly to about eighty-percent of how he feels and I'm guessing …

Prose; Blessings


(I wrote this eight years ago but forgot about it.) The memories of the past tumble down the hill like rocks and wash over me… like so many waves that crash on the shore only to go out to sea to be mixed in with the foam, the seaweed, the plethora of gorgeous salt life …

Everyday Spirituality; Are You Sure Your Body is Dense?


I started reading this book about 10 years ago, shredded through it and then dug through that. Fritjof Capra worked in high energy physics at the U of Paris, the U of California, Stanford U and Imperial College, London.  His Ph.D. is from the U of Vienna. Being a bodyworker, I keep going back to …

Prose; Blessings


(I wrote this seven years ago but forgot about it.) The memories of the past tumble down the hill like rocks and wash over me… like so many waves that crash on the shore only to go out to sea to be mixed in with the foam, the seaweed, the plethora of gorgeous salt life …

Heartset; Breath controls Feelings


via Alone/lonely I was just inspired by Cristian Mihai's most recent blog today about being alone. I shared the link above. Please read it if you have not. I actually just blogged on "I'm Alone Now" just a week or so ago too because my nineteen-year-old son just left the house. I told Cristian that …

Prose; Oblivion


Digital Artist Sandra Bauser Time fades into oblivion One memory, one vision of you and I feel whole again. I remember your voice, your smell, the feel of you next to me. In time, it was so long ago, yet to my mind, it was yesterday. My love for you is as natural as my …

Body Truth; size bias has changed so much in six years


“Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her. I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me; but then, you might retort, what do I know about …

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