Prose; The River

mountain and riverI only want the resolute, beefcake mountain to stare at, smell, climb, jump up and down and to live on.

I want to avoid the vehement river rushing past it like a circumbendibus detour on the highway to hell.

Just let me go straight up the mountain on the trail!!!

No. The higher perspective at the summit will remain unattainable if you don’t cross the river, and the river is not going away. It’s a fact of nature.

Women and Men.

Emotions and Logic.

 

Heartset; Mindset Comes After…

 

gardenIs setting your mind like setting a table or a stylist setting a woman’s hair?

Is setting your mind like writing out a flight plan or a travel plan?

Or is it more like a course syllabus where the content is listed along with the supplies you’ll need?

I’m happy to hear anyone’s idea. I’m seriously asking the question.

My idea of a mindset has to do with daily ritual or habit. I empty my mind daily so it can be set by the Universe which I channel. It’s part of being a spiritual person and a lightworker. I do take note of what I dreamt the night before when I awake and the vibe I’m picking up that day but that is not etched in stone and morphs with my response. The Spirit world or the ethers set my mind at my request.

Every single day, my heart is filled with a great love for every breath I take, gratitude for my home and the very good skills that create my income, for friends that call and talk to me, know me, see me, and support me if I call them. My heart sets my mind.

Every single day the Universe lets me know exactly how my body is doing past how I feel because there is a lineup of energy there as well. My motivation to move my blood and muscle, to work out, drink water, and eat whole foods comes straight from Source which oversteps my own appetites that are subconscious and sometimes not the best. Our family sometimes program the attitude of our minds about our body and it’s not good. My body mindset comes from Spirit. My body awareness sets my mind.

Speaking of that, I daily have to forgive comments that are criticizing, insulting, controlling, self-indulgent and self-pitying from family members. If not, it will clutter up my very good, healthy, loving, self-care mindset that I’ve created to move forward. I also have a mindset of boundaries so that I can get my work done in light, not darkness. Family boundaries set my mind.

I focus on changing my body every day and know what I want to see so I look in the mirror and visualize that happening, like working on a piece of art. I see what I like and what I don’t like. I absolutely view my body as art. I also remember what mistakes I made in the past, over many years that put my body in less than the desirable condition it’s in and I realize what I can do differently and own it. In my case, it was giving my body and emotional energy to men and not myself in order to get something from them like a child, time, attention, affection and love which is not natural for men to give. Most women are taught to manipulate the situation or we get nothing we need. It took me many years to accept that that is the situation in our world. I visualize gender equity. Visualization sets my mind.

The rest of my mindset is to write and work on patients, to visualize money being deposited in the bank and bills being paid and honestly, it always happens. I don’t work for humans I work for the Universe and at the Universe’s request and my agreement, I’m being of service to the planet while I’m here. Therefore, my mind is only set to care about the opinion of the Universe not of society at all. My work sets my mind.

Every day, my mind is set to forgive my own mistakes, the mistakes of other humans, to never, ever, ever, give over my sacred space of love to others under any condition, to claim my power for good in the world and make the best use of my time I can while I’m here. Forgiveness sets my mind.

My mind is set on my own agenda and I ignore other ideas of an agenda for me understanding that they don’t know my mind and heart at all. I’m in charge of my life and my body, my money, and my home because they are tools for service; a service I love to share and offer to my community if they want to receive what I have to give. I set my mind and therefore I’m in charge of my mindset.

Essay; Marketing to Women

Woman’s Day magazine, in retrospect, is going to go down in history to be as puerile, provincial, and trivial as the ads for toasters, cars, and bras for women in the 1950’s. They send me this rag free in the mail because I have a business. Occasionally I flip through it to get a laugh and I saw this.

The ad on the left is for a fake butter product. They’re making it analogous to a long-term relationship. The ingredients in “I Can’t Believe It’s Not Butter” are purified water, soybean oil, palm kernel oil, palm oil, salt, soy lecithin, natural flavors, vinegar, Vitamin A Palmitate, and beta-Carotene (for color). Jul 25, 2017

Soybean oil is very bad for you and in most processed foods and fast foods. Since it is so high in easily oxidizable omega-6, it’s a poor cooking oil choice. This article takes a look at eight harmful effects of soybean oil backed by scientific research. I’m pretty sure palm oil is no better.

Soybean oil

Given all of that, I agree that it’s analogous to a long-term relationship which is a statistical misnomer. The only long-term relationships that lasted from the old days were anchored in the couples subconscious minds by their birth family. God only knows what kind of marriage that was; probably more like comfy brother and sister than hot, novel lovers from different tribes. Most marriages are lucky to last 10-11 years, long enough to raise the kids a little over halfway and not kill each other. All the romantic hype around marriage is romantic fantasy and like fake butter, it’s bad for you! I think most people would agree that it’s not good for human beings to live with the same person for too long. It’s celebrated because people are afraid of great sex actually changing them spiritually.

When a person finally understands and embraces their body and emotions there is nothing greater or more powerful on the planet. It can change the world. The governments and the religions all know that which is why they sell us the awful healthcare system we have, obsession with a fitness regimen instead of health in balance and moderate treats, and dogmatic religions that demonize the body and nature that espouse abstinence and deprivation and promote “I Can’t Believe They Call This Shit Butter” long-term relationships.

We’re getting into the gray area here between this black and white ad. The implied assumption being, long-term is white, like a wedding dress on the right and black, like a classy little black dress is on the left. Neither one is accurate and the butter side verges on slut-shaming.

Who doesn’t love butter?! Butter is real. A bit of butter in your diet is good for your skin. There is one ingredient in butter; milkfat and man is it good! I just used 2 sticks of butter to make a shortbread crust for an apple tart and it turned out smashing! The puns are coming fast and furious here; tart, shortbread, fast, furious. Sounds like great sex to me.

warm bread and butter

There are only 34 calories in a teaspoon of butter and when added to fresh bread, it is pure joy. There is no other substitute for it if you’re making sugar cookie cutouts for a holiday for people you actually love. The key is moderation. Don’t eat the entire apple tart with shortbread crust or ten cookies.

The same goes for your relationships. Don’t have sex with a new partner every night. That would be too many one night stands, but I don’t know anyone who does that. There is nothing unhealthy or wrong about having a lover or a boyfriend. I think it tastes the best and is the most realistic with regard to human nature. It’s also the truth!

Give me that butter any day. It is not a one-night stand. Looks like love to me; no possession but likely repeated as long as the recipe is right.

Re-Program; Serial Dysfunction; The Need to Fix or Control Events Around You

I’m still seeing this in people’s behavior near me and in society, but not as much. It’s an unwillingness to feel your real feelings in the middle of an event, something tragic or good that is happening, or in a close relationship. I’ve said this before and it bears saying again. It’s not about indulging or staying in emotion but letting it flow like water down a stream. You need to stop trying to do so much around the event and for other people when it’s happening and sit with them, empathize, have compassion, not pity, and be quiet. It is only in that way that trust is garnered between people. Being bossy or authoritative will always be resented by human beings. Boss yourself around, not others. BYOB could mean “Be your own boss” and there wouldn’t be a need to “Bring your own booze.”

I’ve seen it over and over in my office. Human beings appreciate firm, loving boundaries and to hear your expertise, but don’t tell them what to do or how to feel or they have the right to resist you in any way they can and they will. A parent doing this to adult children or nearly adult children is particularly dysfunctional. You need to live your own life if you’re trying to live your life through your kids.

Sometimes just being there and just listening is all someone needs! Most of the difficulty in life cannot be fixed or controlled and it is incredibly obnoxious to be around someone who wants to do that when you as an individual are capable of feeling and flowing with your deep feelings, negative or positive, whatever it may be! Your body can only be aligned if you go into that alone or with one other person. Repressed emotions kill people! Overly indulged emotions kill people too so there is a balance called for. A professional therapist and Reiki treatments really help. It’s called high blood pressure, stroke, and addictive behaviors, so it’s fairly serious.

The elements of our society that think it’s funny, ridiculous, or immature to actually be authentic in expressing how you feel are psychologically damaged and need to stop projecting their denial onto others, making fun of them or being abusive. It’s a type of bullying. Repressed emotion leading to addiction isn’t funny; it’s tragic and we see it in the increased level of suicide, including the slow kind; society sanctioned alcoholism, sex crimes, drug addiction, religious addiction, materialism, and hate crimes.

I guess I’m a big hippie. Peace and Love baby. Here’s to a happier, healthier world that’s sober and creatively passionate.

peace-sign

 

 

Can We Love One Another Without Traditional Bonding?

It depends on how you define bonding which I address below. In spiritual circles, we say, “Love at all times”. So the heart is always open, to everyone and we are protected by Spirit and use our intuition as a guide so there is no fear. We still have to be discerning about how we express love. For indeed, there is no fear in Love. So, that’s the idea. Many highly spiritual people succeed in this so I know it’s possible.

Like all good ideas, sometimes it works, sometimes it doesn’t; boots on the ground kind of thing. When I put this to the test in my relationships with men and women I’d like to have a more specific plan since I’m a lover and a giver. My cup is always full and I need to empty it. That’s why I’m a giver. The last thing I need is more offloading, vampires, users, fakers and very unstable in my space looking for love that they need to find within and can find within. That’s when my cup empties quickly. That’s where discernment comes in.

How can we keep a strong boundary as empaths and lovers?

  1. If you truly love the other person, you accept where they are on the Self-Love spectrum. Don’t rush in where angels fear to tread. Instead, observe their behavior. Are they intuitive with you as you are with them? Are they emotionally sensitive to you when you need a shoulder or a hug or just to talk? They can give to you if they give to their own Self. Also, how much do they talk about their family? Are they still enslaved by a toxic family and defined by their toxic projection onto them? This issue is epidemic. Reiki aligns it.
  2. Do you love your own body enough so that when you have sex, you don’t suck energy from the other person but just “share” who you are? If you truly love your body you will just enjoy each other’s bodies, you won’t feel the need to possess the other. The other person can feel it if you do that.
  3. Is your conversation and dynamic peaceful with the other person? Or are there feelings of tension, or one person does all the talking all the time while the other one listens. Do they ask you how YOU are or is it always about them?

Intuition comes into play here more than reason. Studies have shown that humans highly communicate through body language. Everybody has different feelings but it’s not others job to figure you out. It’s your job to figure you out and know how you feel. It’s called maturity and mindfulness. You are the one IN your relationship, other’s are not or should not be, so they are of no use coming to a decision, ultimately. Our friends can be a sounding board for our own feelings though. That’s what friends are for; not to tell you what to do in a relationship.

How do we define bonding?

  1. “I miss you when you’re not here.” You’re bonded
  2. ” I need you next to me in bed”. You’re bonded
  3. “I need to talk to you to feel secure.” You’re bonded
  4. “I want to be with you more or most of the time.” You’re bonded

The list can go on but it’s always, “I need”, “I want” like a child. As an adult, you are able to regulate feelings of need and want via your brain. If your brain isn’t regulating it, put boots on the ground again and get exercising, moving, eating healthy and drinking water. It’s that simple. Just do it and stop pondering it.

I think bonded is a misnomer. I’d say you’re latched on, like a baby breastfeeding on its mother or a small child getting the affirmation and attention that they need from their father. All of this is the subconscious mind repeating unresolved patterns with the birth parents. That’s the main problem in our society. We need to release subconscious programming and become adults in our conscious program that we design for ourselves.

Can women keep their feelings during sex and not bond? How?

Realize that your feelings are for yourself. The man is barely absorbing them or feeling them anyway because all he feels is your body. While it’s true that the body is your feelings and thoughts, being mentally aware of your feelings is a higher level of cognition that women have. Most men don’t have it. They haven’t evolved the skill of knowing how they feel past being hungry or horny. It’s unbelievable to women but it reminds me of Hermione in Harry Potter when she referred to Ron as having the emotional range of a teaspoon. And it’s unfair for women to expect most men to be any different. That’s like asking women not to have breasts. Of course, we have breasts. It’s natural.

I would say “Yes”, we can love one another without traditional bonding but it’s not realistic to expect others to be able to. 98% of humans bond to one another and thus we have all the problems that we do on earth. People follow each other instead of their inner knowing. I personally think we need to grow past that but I certainly don’t expect it. True unity happens when we are all naturally sitting in our center. The fact is, we’re already bonded with all of life in the physical as one big family of Life. Just relax into that instead of adding another layer of latching on.

 

 

 

Prose; I Make My Bed

 

Woman-making-bed

I make my bed as though someone other than me might want to lay on it to relax…

Doubtful.

Fans, fanatics, stalkers, jealous husbands, jealous siblings, errant preachers, starry-eyed parents, and students all seeking some higher bedding more like a cloud…nothing low to ground where I am.

Doubtful.
It’s so…fake.

“THIS is who you are”. “THIS is who you are”…”This is who you are” rings the cacophony.

I am not going to spend my last breath, defying all of you because you are surface dwellers; American Idol, Desperate Housewives watchers. Fantasy. I hate TV.

I’m glad my son can cry and be tired. It means he’s human. That’s all there is.

I’m glad I can kick my ex out of the house for insulting my talent. It means I’m human.
All I have is myself and time…

Let me divorce all that is not calm and in balance.
Ring out the true madness that jumps up…to lightness.
Jumps up…to levity
Jumps up…to where gravity is turned upside down.
My feet are my head. Who cares? Must we always walk?

I want to live in a dimension where upon meeting someone I like, I kiss them with ridiculous abandon.

©Lisa Townsend-2011


	

Re-Program; David Bohm, Quantum Physicist on Wholeness

For me, life in civilization (in the city) can become a grind. I generally do enjoy being an urban dweller, but like my patients, unless we release our fragmented perceptions of our bodies and life around us, it can become oppressive.  I don’t believe that life on earth is inherently oppressive; it’s our mind and our habits that are.

So, to that end, listen to the refreshing perspective of the truth of wholeness as articulated by quantum physicist by David Bohm. He really does call for an end to reductionist thinking where adults treat their respective fields of study as a kid at Christmas with a new computer that she/he wants to take apart. IT IS NOT THE PARTS OF A THING THAT TEACH US HOW IT WORKS OR WHAT IT IS! Actually using it and feeling how it works is the beginning of understanding. The truth is, different parts could probably have been used to make the thing whole anyway so why get attached to “the parts”? I encounter this issue daily as I work with people on their bodies, who continue to view it and feel it in pieces because of our health care system. Use your intuition and your breath to feel the truth.

I do believe that if each of us, one by one, can breathe, meditate, and sense our own wholeness within our body, it will teach our mind that very thing as well. That’s how life on earth will change.

 

David Bohm on Wholeness

%d bloggers like this: