Category: self-care

Posted on

One more Thing About Anxiety…

I didn’t say this because it’s totally taboo and freaks people out, especially religious. And I’ve never said this on here.

WE are God or Source, EMBODIED. YOU are God. God is love, NOT control. This is a free will universe of choices. Every great teacher and Master has said it and been ignored. Jesus even said, “The Spirit of God is within you. Your body is the temple of the Holy Spirit.”Well, your BLOOD AND GUTS are in you too. Whatever is IN YOU is what you are unless it’s meant to come out, like defecation or birthing a baby.

Birthing a baby is a great example of Source and us. Ask any mother and they will tell you that not in a bazillion years can they ever feel separate from their child, even though our sick patriarchal society does it damdest to separate parents from children by blowing them up in war, indoctrination in schools, sexual perversity, etc. Parents always love their children, and God birthed us and all creation into being.

Humans are full of longing to love and be loved, but it starts in you for yourself with Source. But this planet isn’t normal! We can barely have normal human lives here, struggling for fresh water, food and air, BASIC things we need! But we have free will and need to get rid of these leaders ourselves. It’s not going to be done for us. We did a good job busting their chops over Covid. Now we need to bust government and money chops.

Don’t blame yourself for how hard this planet is. Humans are fabulous and loved by stellar species. It’s the elite. They are way off and need to leave the planet so we can go our own way.

So do realize that Source’s only way to experience embodiment is THROUGH US. It is a type of longing, the way a parent or lover longs for their child or love. We long for Source and SOURCE LONGS FOR US! We are adored. We are not worms, ants, or insects, although they are cared for too. We are children of Source. We are Source and Source is US.

It’s a big secret.💞💕🩷❤️

Posted on

How to Deal With Your Anxiety

Your feelings hang in time, past and future, in your etheric body. That programs your DNA. Just think about NOW and ask for what you want and need, right down the center of your body, and you’ll be fine.

Generalized anxiety is epidemic right now. I had two patients cancel this week because they couldn’t leave the house. It’s not good for them and it’s not good for business.

Small business is taking a hit in this new society that is falling apart, but I’m not anxious about it. Lightworkers have been looking forward to it. I know there is income out there, and some will come my way because I offer an indispensable service; PEACE. Reiki clears the etheric body, which is old negative feelings and new negative feelings about the future.

You’re able to release past and future memories and obsessions that hang in your aura if you do really want to feel better. I encourage and teach meditation in the center of your body, the brain, and spinal energy magnetized. It’s not difficult.

But your mind must accept that you are more than a flesh and blood body to get aligned. The 3D clenching is the cause of anxiety right now because we’re evolving forward, and our minds are expanding to include universal realities such as a vast inhabited universe with species who look like us mostly, and hang out here.

I will admit that I don’t go out where there are many people milling around, but it’s because I don’t like expending the extra energy in my etheric body to keep my defenses up. That, and when everyone obeyed media marching orders in March 2020, I lost faith in humanity. I haven’t regained it…yet. I never obeyed, and I thrived. I am stronger and heallthier than before, and I’m glad we’re going forward.

Maybe you’d have less anxiety if you stopped doing as you’re told by others and media. Center in your body. Listen to your breathing. I use my time constructively at home to meditate and remote view now that the nefarious are doubled down on their destructive ways toward humanity. It’s what I enjoy.

You see, in their view, humans are supposed to be slaves for their profit and stop being co-reators and artists. You could say NO to that, flip the bird and feel better. Or, realize that they aren’t going to win. The earth and humans have been evolving for millions and billions or years. It always changes, but it isn’t going to end.

Being creative, walking, and hanging out with a friend can help, most of all, your best friend, yourself. Be the best friend you’ve always wanted, for yourself.💜 And stop listening to others. Listen to yourself.

Posted on

Feeling Better Emotionally Comes Directly From Sitting in the Sun

Our connection to our Higher Self from the astral plane up to 13th density comes right into the eyes through the sun. All 13 chakras or our Lightbody are activated by The Sun.

We must absorb sunlight to grow just like plants with photosynthesis. The sun also activates or makes Vitamin D that is already in our bodies. It cures a myriad of ills. We are no different. We need soil, grounding in the earth, water, and sunlight to be mentally and physically balanced. We are natural beings like trees and always will be.

We don’t necessarily need much food at all or social with others especially if they are toxic and projecting, doing transference, and offloading because they are not aware of God in them. I’m sensitive to people who are unloving or using food all the time to feed themselves instead of energy. I start to feel sick or drained around them.

They’re using others in all types of relationships to create a surrogate parent or they unconsciously vampire energy off of others because they don’t know how to create their own. It just creates chaos and is not spiritual at all but childish. We are in a time now where that will have to end if you are to come into your own light body, your Higher Self.

Posted on

People Hate Smart Women Because of Misandry

Misandry is the hatred or contempt for and prejudice against men…who are human beings with feelings who women and patriarchal assholes will never allow to express themselves without being chastised. If they are healers, shaman, or artists, they are at the bottom rung.

Simple jealousy is in the mix, too. It’s as silly as hating someone who was born exceptionally beautiful, as though they could control that. The truth is, on this planet, if you aren’t born average or below for your cultural group, you’ll get much negative attention.

If women are to lead as men have, we need to respect what they’ve accomplished, not hate them, stop expecting them to shoulder all of the leadership burden and have the courage to lead ourselves in cooperation with other women rather than compete for a man’s attention. We can learn from their mistakes, which are numerous, and not repeat them. That means women are going to have to give up their excuses and too much time and money spent on appearance.

How can hatred of men cause intolerance of smart women?

…because smart women raise the ante in the game between men and women when it’s already TOO STRESSED by gender inequity. Men are programmed to only look to us for detached sex when the truth is they need a relationship, and we act like we’re going to give them one when all we want is sex, children and money necause women are programmed to act like that. We USE them because we don’t respect them in truth. We’re programmed not to so they can be used by the elite as war fodder and slaves.

Barely any woman I talk to respects a man. We just pretend we do because, in truth, we don’t respect ourselves because we’re programmed not to.

No woman goes for her full potential to achieve greatness because she will be outted, outcast, and left alone at the top of the summit by the women gaming the system WITH THEIR BODIES to manipulate the men they despise following their media and family programming.

Women bitch about men using us when we’re the ones using them because we know that truly smart women who show how smart they are in the system of patriarchy are not going to get laid. And we want sex and money without having to work for it ourselves. Smart women ruin the game that USER WOMEN who do not like or respect men, or themselves, are running.

Men have feelings, and patriarchy uses them as much as it does women. It’s odd because men are more emotional than women, yet society tolerates women expressing their feelings but not men. That’s patriarchy. Women are far more practical and rational than men because we don’t have testosterone in huge amounts running through us. It’s a huge advantage in the game. Women are more rational.

Women never love men as much as we do our children. We tell them we adore them and give them what they want and pat them on the head when we should be setting boundaries with them and taking care of ourselves. They can make their own doctor appointments or whatever and cook their food and such!

Instead, we marry them and use them to get children and money when we haven’t established our own independence FIRST without obsessing on our looks. Women have no business having the blessing of children before she has proven her self-esteem on her own, past needing a MAN to approve of her and her body. She needs to approve of herself and her body, which smart women do.

There you have it.

Men are human beings with a mind and a heart and women are human beings with a mind and a heart and we are programmed by ALL media and EVERY SINGLE INSTITUTION IN SOCIETY TO TREAT EACH OTHER AS OBJECTS TO BE USED, NOT LOVED…

because of GREED and PROFIT by the nefarious elite who have the human species enslaved FOR THEM and they use our sexuality and desire for children AGAINST US.

God bless the human race and all sentient DNA life on the planet.

Yellow 12 Human, 2/14/23

Happy Valentines Day. ❤️ Love yourself and love others and turn off your damn TV.

Lisa T.

Posted on

Prose; “I Love You”

hot-fudge-brownie-with

Mmmm, brownies are so good…for a while.

What some people mean by “I love you” is that they are envious, jealous, and covet everything you’ve worked hard to become, and paid an earthly price for. It’s kind of like a brownie you want to eat. You don’t love the brownie, you want to consume and use the brownie for the sugar high, for free if possible. And then you hate the brownie when your sugar crashes.

Then the claim of inspiration comes when really it’s competition. “You inspire me so much! Thank you.” You know they feel uncomfortable or competitive around you if you never hear from them and they don’t want to hang out with you. And if you do hear from them with a smile on their face, they eventually start ripping away at your soul with their addiction self-hate to try to bring you down. Or the conversation turns to offload and they want you to listen to everything about them and refuse to balance the conversation by asking you how you are and listening to you, realizing that you are a human being with needs. As long as it’s back and forth, it’s not offloading. Friends need each other to listen to each other sometimes. I only have two friends like that and they are both men. No women will be reciprocal friends with me and reach out to me. I always have to reach out to them and I’m not doing it anymore.

There is no short cut through others to loving and knowing who you are. I’m not eating that brownie. Once a month I might, but not usually. Loving yourself starts with making the choice to eat nutritious foods and making choices that are good for you because you value your body and your life. That includes being around people who reciprocate because they are capable of caring.

Posted on

Prose; Self-Interest

being alone

It’s fairly natural and normal for people to put their own self-interests first. After all, if you don’t advocate for yourself, people will put words in your mouth, act as an authority over you and attempt to control you. None of that is good. That said, I tend to be the opposite and put others interests before my own if they are next to me. That’s why I like to be alone most of the time so I can feel myself and not just them. That begs the question, ” Why can’t I feel myself and them at the same time?” I can if I know and trust them.

Being an empath, I’m like a sponge or a cell phone tower picking up the vibes of others and I’m very sensitive to them. I am getting better at shutting it off. But in our offloading, chaotic culture, it’s like a trash heap of vibes and others aren’t even aware they’re doing it so I have my personal defense up.

However, in personal relationships, putting your self-interests ahead of others is selfish and it may be hard for them to get to know you. That may be the way you want it. It’s the way most of us had to function growing up with parents that had expectations of us or were abusive and controlling. I find human beings to be more difficult to deal with than animals or nature to be sure.

We’ve learned to survive by being fake or not saying anything at all. I’ve had the problem in partnerships and friendships of caring more about and tuning into the other person more than they do to me. It may be true that I don’t readily express my feelings to others until I feel I can really trust them, which usually doesn’t happen. I’ve learned not to trust most humans. I think millions of people would agree with me. So in my case, I’m more in protective, observation mode than I am interested in myself more than them. In fact, when I’m with someone, I tend to be more interested in them. I am definitely a giver type person and only want to receive from a select few.

What I’m describing here is a sharing element where both parties feel free and safe to express their mood, what’s going on, what they’re working on, how they feel and what they need, knowing that the other one will listen. I will express that if the other person asks but generally I won’t otherwise.

Posted on

Everyday Spirituality; Stillness is Very Powerful

rumi in silenceIn a world that never stops spinning, talking, reaching, and criticizing, time has shown that human beings and other parts of nature that know how to be still and quiet accomplish much. Oprah Winfrey, Madonna, Arianna Huffington, Katy Perry, Mark Benioff, and Paul McCartney all meditate daily. Einstein basically practiced something called image streaming. The idea is that there are a bunch of images that are constantly streaming through our brains, no matter what work we are pre-occupied. This image streaming can become a meditative practice if you either control the formation of these images or just follow them with single-minded focus. This means that a lot of his discoveries were actually just creative thought processes perceived intuitively.

The Yogi Masters Were Right

Action is overrated by those not tuned in emotionally and spiritually. If you don’t know any different you don’t know what you’re missing. If you can’t feel movement within or tune into the ethers, you don’t know anything is happening! Consequently, you feel the need to make something happen outside of yourself. I’ve tried to compromise with friends on this to try to understand them and it’s clear to me we’re at different levels of spiritual awareness. I stopped trying. The truth is, the shifting happens inside first. You can’t fake what you really think and feel. It comes through your silent body. Get help lining your energy up in your energy body first so that you’re sitting in your integrity when you speak and act.  Reiki is great for that. Those that aren’t observant or see with dim eyes may be faked out for a while but history has also shown that in time, people see the truth.

I was reading on my daily TwinFlame11:11.com site this morning and it was exactly synchronous with what I woke up and started blogging on today. Today the line-up on every level is good for tuning into the radio station of your inner guidance. She says, “True emotion is a messenger. It stems from an accurate, intuitive, response to energy. False emotion is a reaction to outer energy, things going on in the world and with other people, what we read on social media and TV.” The advice is to keep an eye on yourself.

  1. Am I responding to something I feel in the quiet, from within myself? Can I even hear it?
  2. Am I reacting to everything and everyone outside of myself in all the noise and spinning?

It is still very true that actions speak louder than words but so does inaction. A crucial decision is how much do we value feeling our own energy and spiritual guides or guidance than other people. I love being by myself and never, ever feel alone or lonely. How on earth, on this busy planet, can anyone ever feel completely alone. We are swimming in a myriad of earth movement that never ceases. Having to respond to the weather physically is included in that. Sometimes I wish I could just go sit on a star way far off this earth to really be alone until I realize that maybe that would cause me to feel closer to a swirling inhabited, busier Universe than earth!

There is activity everywhere and there really is no escaping it no matter where you live. You finally see that when you live by yourself whether it’s in the city or the woods. Living with others is only a distraction from the fact that there is no escape from the activity. It’s ironic.

Posted on

Heartset; Mindset Comes After…

 

gardenIs setting your mind like setting a table or a stylist setting a woman’s hair?

Is setting your mind like writing out a flight plan or a travel plan?

Or is it more like a course syllabus where the content is listed along with the supplies you’ll need?

I’m happy to hear anyone’s idea. I’m seriously asking the question.

My idea of a mindset has to do with daily ritual or habit. I empty my mind daily so it can be set by the Universe which I channel. It’s part of being a spiritual person and a lightworker. I do take note of what I dreamt the night before when I awake and the vibe I’m picking up that day but that is not etched in stone and morphs with my response. The Spirit world or the ethers set my mind at my request.

Every single day, my heart is filled with a great love for every breath I take, gratitude for my home and the very good skills that create my income, for friends that call and talk to me, know me, see me, and support me if I call them. My heart sets my mind.

Every single day the Universe lets me know exactly how my body is doing past how I feel because there is a lineup of energy there as well. My motivation to move my blood and muscle, to work out, drink water, and eat whole foods comes straight from Source which oversteps my own appetites that are subconscious and sometimes not the best. Our family sometimes program the attitude of our minds about our body and it’s not good. My body mindset comes from Spirit. My body awareness sets my mind.

Speaking of that, I daily have to forgive comments that are criticizing, insulting, controlling, self-indulgent and self-pitying from family members. If not, it will clutter up my very good, healthy, loving, self-care mindset that I’ve created to move forward. I also have a mindset of boundaries so that I can get my work done in light, not darkness. Family boundaries set my mind.

I focus on changing my body every day and know what I want to see so I look in the mirror and visualize that happening, like working on a piece of art. I see what I like and what I don’t like. I absolutely view my body as art. I also remember what mistakes I made in the past, over many years that put my body in less than the desirable condition it’s in and I realize what I can do differently and own it. In my case, it was giving my body and emotional energy to men and not myself in order to get something from them like a child, time, attention, affection and love which is not natural for men to give. Most women are taught to manipulate the situation or we get nothing we need. It took me many years to accept that that is the situation in our world. I visualize gender equity. Visualization sets my mind.

The rest of my mindset is to write and work on patients, to visualize money being deposited in the bank and bills being paid and honestly, it always happens. I don’t work for humans I work for the Universe and at the Universe’s request and my agreement, I’m being of service to the planet while I’m here. Therefore, my mind is only set to care about the opinion of the Universe not of society at all. My work sets my mind.

Every day, my mind is set to forgive my own mistakes, the mistakes of other humans, to never, ever, ever, give over my sacred space of love to others under any condition, to claim my power for good in the world and make the best use of my time I can while I’m here. Forgiveness sets my mind.

My mind is set on my own agenda and I ignore other ideas of an agenda for me understanding that they don’t know my mind and heart at all. I’m in charge of my life and my body, my money, and my home because they are tools for service; a service I love to share and offer to my community if they want to receive what I have to give. I set my mind and therefore I’m in charge of my mindset.

Posted on

Can We Love One Another Without Traditional Bonding?

It depends on how you define bonding which I address below. In spiritual circles, we say, “Love at all times”. So the heart is always open, to everyone and we are protected by Spirit and use our intuition as a guide so there is no fear. We still have to be discerning about how we express love. For indeed, there is no fear in Love. So, that’s the idea. Many highly spiritual people succeed in this so I know it’s possible.

Like all good ideas, sometimes it works, sometimes it doesn’t; boots on the ground kind of thing. When I put this to the test in my relationships with men and women I’d like to have a more specific plan since I’m a lover and a giver. My cup is always full and I need to empty it. That’s why I’m a giver. The last thing I need is more offloading, vampires, users, fakers and very unstable in my space looking for love that they need to find within and can find within. That’s when my cup empties quickly. That’s where discernment comes in.

How can we keep a strong boundary as empaths and lovers?

  1. If you truly love the other person, you accept where they are on the Self-Love spectrum. Don’t rush in where angels fear to tread. Instead, observe their behavior. Are they intuitive with you as you are with them? Are they emotionally sensitive to you when you need a shoulder or a hug or just to talk? They can give to you if they give to their own Self. Also, how much do they talk about their family? Are they still enslaved by a toxic family and defined by their toxic projection onto them? This issue is epidemic. Reiki aligns it.
  2. Do you love your own body enough so that when you have sex, you don’t suck energy from the other person but just “share” who you are? If you truly love your body you will just enjoy each other’s bodies, you won’t feel the need to possess the other. The other person can feel it if you do that.
  3. Is your conversation and dynamic peaceful with the other person? Or are there feelings of tension, or one person does all the talking all the time while the other one listens. Do they ask you how YOU are or is it always about them?

Intuition comes into play here more than reason. Studies have shown that humans highly communicate through body language. Everybody has different feelings but it’s not others job to figure you out. It’s your job to figure you out and know how you feel. It’s called maturity and mindfulness. You are the one IN your relationship, other’s are not or should not be, so they are of no use coming to a decision, ultimately. Our friends can be a sounding board for our own feelings though. That’s what friends are for; not to tell you what to do in a relationship.

How do we define bonding?

  1. “I miss you when you’re not here.” You’re bonded
  2. ” I need you next to me in bed”. You’re bonded
  3. “I need to talk to you to feel secure.” You’re bonded
  4. “I want to be with you more or most of the time.” You’re bonded

The list can go on but it’s always, “I need”, “I want” like a child. As an adult, you are able to regulate feelings of need and want via your brain. If your brain isn’t regulating it, put boots on the ground again and get exercising, moving, eating healthy and drinking water. It’s that simple. Just do it and stop pondering it.

I think bonded is a misnomer. I’d say you’re latched on, like a baby breastfeeding on its mother or a small child getting the affirmation and attention that they need from their father. All of this is the subconscious mind repeating unresolved patterns with the birth parents. That’s the main problem in our society. We need to release subconscious programming and become adults in our conscious program that we design for ourselves.

Can women keep their feelings during sex and not bond? How?

Realize that your feelings are for yourself. The man is barely absorbing them or feeling them anyway because all he feels is your body. While it’s true that the body is your feelings and thoughts, being mentally aware of your feelings is a higher level of cognition that women have. Most men don’t have it. They haven’t evolved the skill of knowing how they feel past being hungry or horny. It’s unbelievable to women but it reminds me of Hermione in Harry Potter when she referred to Ron as having the emotional range of a teaspoon. And it’s unfair for women to expect most men to be any different. That’s like asking women not to have breasts. Of course, we have breasts. It’s natural.

I would say “Yes”, we can love one another without traditional bonding but it’s not realistic to expect others to be able to. 98% of humans bond to one another and thus we have all the problems that we do on earth. People follow each other instead of their inner knowing. I personally think we need to grow past that but I certainly don’t expect it. True unity happens when we are all naturally sitting in our center. The fact is, we’re already bonded with all of life in the physical as one big family of Life. Just relax into that instead of adding another layer of latching on.

 

 

 

%d bloggers like this: