How to Deal With Your Anxiety
Generalized anxiety is epidemic right now. I had two patients cancel this week because they couldn’t leave the house. It’s not good for them and it’s not good for business.
Small business is taking a hit in this new society that is falling apart, but I’m not anxious about it. Lightworkers have been looking forward to it. I know there is income out there, and some will come my way because I offer an indispensable service; PEACE. Reiki clears the etheric body, which is old negative feelings and new negative feelings about the future.
You’re able to release past and future memories and obsessions that hang in your aura if you do really want to feel better. I encourage and teach meditation in the center of your body, the brain, and spinal energy magnetized. It’s not difficult.
But your mind must accept that you are more than a flesh and blood body to get aligned. The 3D clenching is the cause of anxiety right now because we’re evolving forward, and our minds are expanding to include universal realities such as a vast inhabited universe with species who look like us mostly, and hang out here.
I will admit that I don’t go out where there are many people milling around, but it’s because I don’t like expending the extra energy in my etheric body to keep my defenses up. That, and when everyone obeyed media marching orders in March 2020, I lost faith in humanity. I haven’t regained it…yet. I never obeyed, and I thrived. I am stronger and heallthier than before, and I’m glad we’re going forward.
Maybe you’d have less anxiety if you stopped doing as you’re told by others and media. Center in your body. Listen to your breathing. I use my time constructively at home to meditate and remote view now that the nefarious are doubled down on their destructive ways toward humanity. It’s what I enjoy.
You see, in their view, humans are supposed to be slaves for their profit and stop being co-reators and artists. You could say NO to that, flip the bird and feel better. Or, realize that they aren’t going to win. The earth and humans have been evolving for millions and billions or years. It always changes, but it isn’t going to end.
Being creative, walking, and hanging out with a friend can help, most of all, your best friend, yourself. Be the best friend you’ve always wanted, for yourself.💜 And stop listening to others. Listen to yourself.
One more Thing About Anxiety…
I didn’t say this because it’s totally taboo and freaks people out, especially religious. And I’ve never said this on here.
WE are God or Source, EMBODIED. YOU are God. God is love, NOT control. This is a free will universe of choices. Every great teacher and Master has said it and been ignored. Jesus even said, “The Spirit of God is within you. Your body is the temple of the Holy Spirit.”Well, your BLOOD AND GUTS are in you too. Whatever is IN YOU is what you are unless it’s meant to come out, like defecation or birthing a baby.
Birthing a baby is a great example of Source and us. Ask any mother and they will tell you that not in a bazillion years can they ever feel separate from their child, even though our sick patriarchal society does it damdest to separate parents from children by blowing them up in war, indoctrination in schools, sexual perversity, etc. Parents always love their children, and God birthed us and all creation into being.
Humans are full of longing to love and be loved, but it starts in you for yourself with Source. But this planet isn’t normal! We can barely have normal human lives here, struggling for fresh water, food and air, BASIC things we need! But we have free will and need to get rid of these leaders ourselves. It’s not going to be done for us. We did a good job busting their chops over Covid. Now we need to bust government and money chops.
Don’t blame yourself for how hard this planet is. Humans are fabulous and loved by stellar species. It’s the elite. They are way off and need to leave the planet so we can go our own way.
So do realize that Source’s only way to experience embodiment is THROUGH US. It is a type of longing, the way a parent or lover longs for their child or love. We long for Source and SOURCE LONGS FOR US! We are adored. We are not worms, ants, or insects, although they are cared for too. We are children of Source. We are Source and Source is US.
It’s a big secret.💞💕🩷❤️
How to Deal With Your Anxiety
Generalized anxiety is epidemic right now. I had two patients cancel this week because they couldn’t leave the house. It’s not good for them and it’s not good for business.
Small business is taking a hit in this new society that is falling apart, but I’m not anxious about it. Lightworkers have been looking forward to it. I know there is income out there, and some will come my way because I offer an indispensable service; PEACE. Reiki clears the etheric body, which is old negative feelings and new negative feelings about the future.
You’re able to release past and future memories and obsessions that hang in your aura if you do really want to feel better. I encourage and teach meditation in the center of your body, the brain, and spinal energy magnetized. It’s not difficult.
But your mind must accept that you are more than a flesh and blood body to get aligned. The 3D clenching is the cause of anxiety right now because we’re evolving forward, and our minds are expanding to include universal realities such as a vast inhabited universe with species who look like us mostly, and hang out here.
I will admit that I don’t go out where there are many people milling around, but it’s because I don’t like expending the extra energy in my etheric body to keep my defenses up. That, and when everyone obeyed media marching orders in March 2020, I lost faith in humanity. I haven’t regained it…yet. I never obeyed, and I thrived. I am stronger and heallthier than before, and I’m glad we’re going forward.
Maybe you’d have less anxiety if you stopped doing as you’re told by others and media. Center in your body. Listen to your breathing. I use my time constructively at home to meditate and remote view now that the nefarious are doubled down on their destructive ways toward humanity. It’s what I enjoy.
You see, in their view, humans are supposed to be slaves for their profit and stop being co-reators and artists. You could say NO to that, flip the bird and feel better. Or, realize that they aren’t going to win. The earth and humans have been evolving for millions and billions or years. It always changes, but it isn’t going to end.
Being creative, walking, and hanging out with a friend can help, most of all, your best friend, yourself. Be the best friend you’ve always wanted, for yourself.💜 And stop listening to others. Listen to yourself.
Light and Shadow are Not Good and Bad
The Urantia Book talks about this misperception at length. It’s all goofed up in people’s minds because of religion.
There is good…but evil is just ERROR. It’s just a mistake but as we hear all the time, you have to try, fall down and fail in order to learn. That’s not bad. It’s actually good to be full of mistakes. Those folks learn quicker because they get sick of suffering. Lol
I suffered for years with my body because I made the mistake of not being mindful about eating baked goods and blew up like a balloon! I still ate healthy food, veggies and fruit, not a ton of processed. But I was out of hand with the baking. Done now. It was a mistake and an addiction! No different than cigarette addiction.
You’re going to pay a price with your life if you don’t go cold turkey. And even then you’ve done damage to your body you have to heal. Same with thieves who end up in jail. My jail was my body and hurt feelings from insensitive men. What’s new? Some women like mean, bad men because they are. I’m not one of them.
If you make a mistake you are forgiven, but mostly you have to forgive yourself, figure out why you were in shadow and come into the light. Shadow and mistakes aren’t bad. They are a teacher. Live and learn folks.
Here’s some “out there” jazz for ya from 1962-63 when I dropped onto the planet.
Re-Program; Prejudice Toward Fat People
I have been a deep tissue manual therapist for 11 years. I have worked on thousands of bodies, all body types, male and female. I had one young female patient ask me once, “Do you ever hate someone’s body?” Wow. “No”. That would be a bit incongruous with being a healer, don’t you think? Yet, Dr. David Katz, M.D., a fairly well-read and popular doctor, wrote this great article for Huffington Post on obesity bias in healthcare. Please read it before you go on.
http://www.huffingtonpost.com/david-katz-md/obesity-bias_b_3193410.html
He doesn’t support obesity bias either and is calling for an end to it. I don’t think he delves quite far enough, though. He cites the surveys that have been done in the healthcare profession that show that a good percentage of professionals feel revulsion, disgust, prejudice, bias, and emotional disgust when dealing with fat patients.
They have an emotional response toward large amounts of adipose tissue.
Even people who are fairly large themselves will express revulsion at those with even more adipose tissue than them, feeling that they are superior because “at least they’re not THAT fat!” Everyone says, “But come ON! It’s SO unhealthy!” Practitioners in holistic health think that a thin vegetarian might live forever whereas a carnivorous fat person will probably die at 55.
It doesn’t matter whether you’re happy or not? Frankly, I see clinical studies going both ways. I dated a fellow who was built large, but he was fit. He had lost a lot of weight too quickly and suffered for it. The doctor couldn’t re-align his internal organs for him, so he was in pain.
I’m on the scientific fence on this issue. I think it’s healthier to be happy than to be a people-pleaser for superficial reasons. Yo-Yo dieting and intolerance of yourself and others is more unhealthy. Casting yourself into an elite, “beautiful people group” and exercising 2 hours a day, 5 days a week and dissing others is supremely unhealthy in a myriad of ways…and not cool. Some big people work out 5 days a week and are still big! Now they have muscle on top of fat. The fat doesn’t always burn away.
Diabetes is unhealthy. So is having cancer. So is having 3rd degree burns all over your body. But you don’t hear people emotionally exclaim, with disgust, “Your third degree burns repulse me. Get away from me.” “Your cancer repulses me. That’s it. You’re going to be punished! We are going to pay you less. What’s the problem? We are going to call you names. We don’t want you to work here. We are going to laugh at you. We are going to kick you off the airplane because you have something “different” going on in your body than I do.” Yes, people have a fear of being around the vibes of illness, especially cancer. But they don’t have a judgmental bias toward sick people. For the most part, they have compassion and are supportive.
Yet you continue to hear the social cover-up that belies hypocrisy to obesity, “But it is so unhealthy!” You know there is something deeper going on than a health issue. What’s going on is BODY TYPE INTOLERANCE or frequency of vibration intolerance. The person judging needs others to look like them. That’s messed up. And it’s very weak. It’s even vampirism.
It’s social intolerance!~ It’s Projection 101 from the person that has a bad self-body image. If you stigmatize or have emotional (intolerance) about obesity, frankly, you have a body image problem of your own and you really need to admit it to yourself and leave everyone else alone. Talk to someone who you can trust. Get some help. You likely have an eating disorder no matter what your body size. It’s not just very thin people who have eating disorders. You don’t like yourself no matter what size you are than it’s not about size. What addiction are you indulging in to cope with your self-loathing? It’s an epidemic. And it’s socially sanctioned.
It manifests socially as Xenophobia-not liking people who look different from you because you are so insecure. That’s as old as the hills. It’s what starts wars. It’s the cause of divorce. It’s the way criminals and predators are. They feel like victims, so they victimize others. It’s also a symptom of the scarcity model that underpins Capitalism. Capitalism thrives on the economic caste system. God Bless America.
Personally, I have been all body sizes. When I was a teenager (18-19) I was a size 9 and weighed 135. I was not happy for other reasons. When I was in my 20’s I was a size 12. I was not happy for other reasons. After I had my baby at 36, I was at 170 and was a size 14-16. I was happy because I had my baby. And I loved having a cushy, mama marshmallow body. Then, in my very bad, stressful marriage where I was attacked verbally and emotionally and had to defend myself all the time, I got up to size 24. I’ve been divorced for nine years and now I’m back down to a size 16 and going down and settling down, and dealing with the kind, sensitive person I am. I want to bounce around for the next fifty years and to save my joints, I’m working out every day and eating healthy. But I feel good no matter what and I get A’s on my yearly physical.
My point is, at all times, I kept moving forward, had sex, was told I was gorgeous, had men pawing on me, and succeeded at whatever I wanted to. It was not due to the size I was. It was due to the fact that I am the Queen of my body and my mind and I think I’m hot stuff. My jealous sister says, “Stop being a diva.”Ummm, no. I have achieved things and I feel confident. I’m not a diva, in fact, many people don’t think I take enough credit. I don’t like attention because attention from humans will eventually mean crucifixion when they get sick of you. They build people up so they can tear them down eventually.
I see how everyone has a “hot side”. I love all people. I support every woman and man to feel the same way about themselves. I felt comfy sitting in my marshmallow padding getting very intellectual in college and graduating magna cum laude. That’s what I wanted! I didn’t WANT to be small and bouncy. My plush body served my purposes then. And it serves my purposes now at size 18. When you look at cushy people, know that it’s serving their life purposes right now or they’d be different.
People have the right to have the size body they need at the time, when they need it, for their own personal reasons. When they want to change it THEY WILL, for their own reasons! Or, if they don’t want to, THEY WON’T, for their own reasons. You do not have the right to project your self-loathing and judgment, and teasing onto them, then justify it by saying, “But it’s SO unhealthy!” Your mindset of sticking your nose into judging other people’s body is unhealthy. Take care of your own. They won’t be changing themselves TO PLEASE YOU, WHO ARE UNCOMFORTABLE with yourself no matter what size you are!
This culture needs to stop scapegoating fat people, start loving themselves and taking care of themselves at ALL stages in their body. The health and happiness of your body are in your hands. It’s not in your spouse’s hands, your doctor’s hands, your kids hands, your parent’s hands, or the pastor’s hands. What you feel in your body is what matters most. It’s your body!
Everyone is different. Everyone has a story. Everyone has different needs. Be cool.