What Does Meditation Do to the brain?


Meditation is shown to thicken the pre-frontal cortex. This brain center manages higher-order brain functions, like increased awareness, concentration, and decision making. Changes in the brain show, with meditation, higher-order functions become stronger, while lower-order brain activities decrease. Askthescientists.com Apr 20, 2020 Mind-Body-Spirit all ONE "Change Your Mind: Meditation Benefits for the Brain - Ask …

Collective Evolution post Today on Blue 8 Galactic Night


Future events are time; specifically the AC aboriginal continuity, future to present timeline. In my book I contend that the future timeline is one strand of the double helix. This article is saying that MINDSET focused on future time affects the heart and brain whose cells are 100%full of cellular specific DNA. Time, future time …

Organizing Your Mind; How?


I and millions of people meditate daily. I'm addicted to it. I'd put it right up there with great coffee or sex. It's a tonic for the mind. Humans are different in the animal kingdom in that we have the ability to be self-reflective. I'm trusting my readers are able to ponder their feelings, actions, …

Everyday Intuition; There are Twelve Senses, Not Five


We live on a four-dimensional planet. The four dimensions are; Life Sense Mind Time Each one of those dimensions is inclusive of the one before it. ~Being fully aware of the physical 5 senses awakens your life. ~Being fully aware of the levels of mind or psychic senses awakens the 5 physical senses and your …

Body; size bias has changed so much in six years


“Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her. I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me; but then, you might retort, what do I know about …

Heartset; Addiction as a Shield


    My drug of choice was sugar (top right), particularly cheesecake. Anything can actually be a drug of choice which is your "go-to" when you don't feel you can deal with the emotions of a bad situation or a toxic vampiric relationship sucking the life force from you or traumatic memories because you don't …

I’m Turning My Six Years of Posts Into Books


Heads up to my followers. I've added a new tab on the far right to my Homepage; Purchase Lisa's Books I will be creating books titled; Everyday Intuition Heartset as the Foundation for Mindset Re-Program Your Subconscious Mind Everyday Spirituality Balanced, Honest Sexuality Another Book of Prose Body Truth You will see my posts disappearing …

Everyday Spirituality Vs. Materialism


Materialistic values demean intuition and praise rationality, are seen and enforced by the media, educational institutions (schools), churches, behaviorists, (psychology and psychiatry), modern M.D. and healthcare. Take your pills and make sure you have a bulletproof backpack are their mantras. "Be realistic! Make sense!" Whose sense? Add governments, banks, and similar ilk in there. As …

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