You have yourself. Your body. Breathing in and out, feeling hunger and warmth and cold, the passion of the blood coursing through your veins.
YOU OWN AND RUN YOUR FABULOUS BODY! You are a superpower and your own superhero. Work it.
Make 2 columns down a sheet of paper. “What do I like about Myself? What are my Good points.”
What don’t I like about myself? What do I need to let go of or FIX? OR Forgive??? Ooooo.
Man is GUILT and self-flagellation ever programmed into us. Ruminate on what happened or see a counselor. You may need to apologize to some people and make amends. Just don’t expect them to forgive you or want a friendship. Move on! Do better.
It’s that simple. Go outside. Sit on your porch. Go for a walk. Go buy some healthy food. Just don’t turn on the mind and heart programming screen. Listen to music or work out and stretch.
I used to hate thinking about food. I ate healthy food, fruits, and veggies, then I would pig out on sugar and got very fat. I’m so over it but I know why I did it.
Now I’m a size 14 and going down. I only hurt myself and now I take care of myself. We’ve usually been raised to abuse the substance we abuse so we have permission to abuse it. Everyone else is!
You don’t live for everyone else. Are you going to jump off a cliff if they do? Your life belongs to you and know that IT IS ABSOLUTELY TABOO IN OUR CULTURE TO HONOR, LOVE, AND.TAKE CARE OF YOURSELF! It’s called selfish but it’s the opposite. You can’t give or share with anyone from an empty vessel where you never fill your cup. Most of the time, others aren’t going to do it for you.
American culture is sick and all about addiction, materialism, money, slavery, and frankly, Luciferianism. ” Do what you’re told. Do what everyone else is doing.” STOP.
Source is real and in all of our diversity, we are all children of Source and loved. Be yourself and take care of yourself whether or not anyone else is.
It’s just a start…