What Does it Mean to Raise Your Frequency? How do you Do it?


We are being told by the UAP/E.T. community, spiritual community and even imminent cataclysm community to raise our personal frequency to deal with the new cycle changes and ascension of the planet and our bodies. How it is measured and who measures it?

Apparently certain E.T. can measure it when they are near you and will tailor their communication or telepathy to your frequency. They can feel it and so can some humans. I know I can feel my patients frequency. It’s not difficult for any human to be telepathic and has nothing to do with intelligence or consciousness level. Telepathy is a natural part of our brains. You can start simply by asking, “Do I feel good or bad with myself right now?” Good can be as simple as content and awake, no pain anywhere.

When you’re next to someone or feeling yourself, you feel either a level of fear or a level of love and then all the gradients in between. Just because you disagree with someone for five minutes it doesn’t lower your vibration. It only changes your frequency if you habitually want to fight that person. Politics is low frequency as is competition. We are taught that competition is good. Maybe sometimes but at it’s base it’s poverty of Self and belief that you have to fight for attention you need from others. The remedy is a relationship with Spirit. Others are not God. God is God. You will always be disappointed if you expect others to fill your deepest needs that only Source and yourself can fill. This is a huge frequency issue, even for the E.T.

  • Any type of love and desire to channel universal energy for any reason will raise your frequency. For example, I feel I’m at my highest frequency when I’m doing Reiki in my office. It’s through the roof. I’m not thinking; I’m sitting in a spinning vortex of energy that is coming through my body, my DNA and I can feel my spirit helpers all around me. I’m happiest and most centered in my office running Reiki for clients and I’m busy.
  • Loving the earth and what your physical senses bring in raises your frequency. For example, smell the outside air, walk in the grass, listen to the birds, watch the humans being silly, smell fresh mown grass and the flowers. That raises your frequency.
  • Pondering someone who really wronged or backstabbed you, forgiving them, cutting the cord and letting them go into their own karma and vortex REALLY raises your frequency. Mind you, your action here does not affect them, it’s affects you. It’s like washing toxic mud off of you or a fabulous elimination. LOL. You have to get that out of there. It’s like food poisoning. You have to throw it up. Forgiveness IS PHYSICAL because first you do it emotionally and physically.
  • Picking food to eat that you like, that you feel happy eating, that you have no guilt about, that produces good memories from childhood raises your frequency. Espresso and dark chocolate raise my frequency because I love the flavors. Some people can dictate the vibration of their food; Your food does not have to dictate your frequency. I disagree with many of my peers on this and joke that it means a wonderful salad would make a better President than J.B. if that’s the case. Is the salad sentient and powerful? More than you? We need to stop projecting holiness or un-holiness onto food that is dead, already picked, killed, you name it. If you do you’re being religious about food and the proselytizing follows. That will lower your frequency. Yes it has nutrients but many E.T. have evolved to the point where they don’t eat or eliminate any more. I’m way into that. The fact is, WE control our frequency with our minds and hearts. Our food does not control our vibration. What you think and feel when you eat the food controls your vibration. So, to each his own. Don’t judge people for what they eat.
  • You do need water though. You need WATER first before any food. The hydrogen gene (water with oxygen) IS holy in my opinion. E.T.’s do drink water but don’t eat food necessarily.
  • Meditation, calming the mind, getting to delta wave waking trance state raises your frequency. The belief is we only get delta waves when we’re in deep sleep but we can hit delta state in deep meditation also. I do. I can feel my brain dropping back and my pineal gland dominating. If you close your eyes and release the muscles behind the eyes, your brain will defer to the pineal gland and you can go down. What I have found is that if I keep the pineal gland looking down into my body it will not go up and out the crown chakra and start remote viewing which is what psychic mediums do when they read. I do that as well. I’ve done that my whole life but I don’t prefer it. It’s not terribly fun to look out randomly into the public and read people right now. I don’t do it. I stay in my vortex and retain my energy for myself and my clients.
  • Not talking and not participating in arguments or even leaving raises your frequency.
  • Doing Tai Chi or Qi Kung raises your frequency. You can feel the power in your body and have good self-esteem about that.
  • Wishing well for others no matter what raises your vibration. It doesn’t change them, it changes you because you no longer get frustrated or judge others who you have no control over. Accepting that you have no control over others seriously raises your vibration. So does focusing on yourself. In that way, you can be of service to others without tapping yourself out or feeling like a sacrifice. Abundance is reality, not poverty.

Body Truth; “Molecules of Emotions”, Chapter 12-Healing Feeling


Molecules of Emotion cover

Chapter 12, page 250;

She’s in Southern California now hanging out with the progressive, spiritual folks.

Here in California there seems to be room for a consideration of the spiritual dimension of health, which can encompass such elements as prayer, energy flow, distant healing, and psychic phenomena, to name but a few.”

The time period was post-NIH when she felt unsupported and maligned, so her friend Nancy taught her a type of protective mantra that focuses the mind and the Qi. I do this with my own patient’s as well who are going through very difficult circumstances with work or divorce. When your habitual thought and emotions go negative, it goes right into your cells. Which cells it goes into depends on which thoughts and feelings you’re running. None of it is good for you or your body. I get rid of the rocks in my patient’s shoulders and they return with them again if they don’t stop the mental/emotional habit. Holistic medicine is about real change; not pills. We have scads of scientific evidence backing it up. It’s important to set your boundaries and protect yourself between treatments. We call that mindfulness or self-care.

She felt good about doing it on an intuitive level and called it, “extracorporeal peptide reaching, a form of emotional resonance that happens when receptors are vibrating together in seemingly separate systems. This was before the term subtle energy had been introduced to describe a still mysterious fifth force beyond the four conventional forces of physics; electromagnetic energy, gravity, and weak and strong nuclear forces.”

She then gets into a conversation about how the information has changed our concepts.

We have to make a distinction between the metaphor of matter and energy and that of information”, her friend Gottesman said. “The older metaphor deals with matter, force, energy, and is expressed in Einstein’s famous formula connecting those elements E=mc2. While these terms are useful for building locomotives and bridges, even atomic bombs, they are not so useful for understanding the human body. Physical processes aren’t things, they are dynamic and take place in an open fluid system, and therefore fit better with the metaphor of information than that of matter and force.”

I absolutely see this as well in my office. My patients don’t hesitate one bit when I suggest that what they’ve been through and continue to hold to as far as a mental and emotional habit is causing the problem in the tissue that I’m holding in my hand. Once they realize it, they can let it go. How do I know what the energy is? Part of it is listening, part of my work is intuition. When dealing with the body, intuition is vital.

He goes on; “Today, the concept of information is replacing energy and matter as the common denominator for understanding all biological life and even environmental processes.” Dr. Pert says, “Yes, and the neuropeptides and receptors are the biochemicals we call information molecules, they are using a coded language to communicate via a mind-body network. They are in the process of information exchange, having a two-way conversation-very different from what happens when there is a one-way push from behind, the way force works.”

Well, our modern healthcare system hasn’t caught up with all of this science one bit, which came out in the late nineties. And here it is 2017. Why should we believe anything they recommend. They’re not updated.

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