Mindset


 

gardenIs setting your mind like setting a table or a stylist setting a woman’s hair?

Is setting your mind like writing out a flight plan or a travel plan?

Or is it more like a course syllabus where the content is listed along with the supplies you’ll need?

I’m happy to hear anyone’s idea. I’m seriously asking the question.

My idea of a mindset has to do with daily ritual or habit. I empty my mind daily so it can be set by the Universe which I channel. It’s part of being a spiritual person and a lightworker. I do take note of what I dreamt the night before when I awake and the vibe I’m picking up that day but that is not etched in stone and morphs with my response. The Spirit world or the ethers set my mind at my request.

Every single day, my heart is filled with great love for every breath I take, gratitude for my home and the very good skills that create my income, for friends that call and talk to me, know me, see me, and support me if I call them. My heart sets my mind.

Every single day the Universe lets me know exactly how my body is doing past how I feel because there is a lineup of energy there as well. My motivation to move my blood and muscle, to work out, drink water, and eat whole foods comes straight from Source which oversteps my own appetites that are subconscious and sometimes not the best. Our family sometimes program our minds attitude about our body and it’s not good. My body mindset comes from Spirit. My body awareness sets my mind.

Speaking of that, I daily have to forgive comments that are criticizing, insulting, controlling, self-indulgent and self-pitying from family members. If not, it will clutter up my very good, healthy, loving, self-care mindset that I’ve created to move forward. I also have a mindset of boundaries so that I can get my work done in light, not darkness. Family boundaries set my mind.

I focus on changing my body every day and know what I want to see so I look in the mirror and visualize that happening, like working on a piece of art. I see what I like and what I don’t like. I absolutely view my body as art. I also remember what mistakes I made in the past, over many years that put my body in less than the desirable condition it’s in and I realize what I can do differently and own it. In my case, it was giving my body and emotional energy to men and not myself in order to get something from them like a child, time, attention, affection and love which is not natural for men to give. Most women are taught to manipulate the situation or we get nothing we need. It took me many years to accept that that is the situation in our world. I visualize gender equity. Visualization sets my mind.

The rest of my mindset is to write and work on patients, to visualize money being deposited in the bank and bills being paid and honestly, it always happens. I don’t work for humans I work for the Universe and at the Universe’s request and my agreement, I’m being of service to the planet while I’m here. Therefore, my mind is only set to care about the opinion of the Universe not of society at all. My work sets my mind.

Every day, my mind is set to forgive my own mistakes, the mistakes of other humans, to never, ever, ever, give over my sacred space of love to others under any condition, to claim my power for good in the world and make the best use of my time I can while I’m here. Forgiveness sets my mind.

My mind is set on my own agenda and I ignore others ideas of an agenda for me understanding that they don’t know my mind and heart at all. I’m in charge of my life and my body, my money, and my home because they are tools for service; a service I love to share and offer to my community if they want to receive what I have to give. I set my mind and therefore I’m in charge of my mindset.

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How Can Intuition Be Measured?


The Science of Intuition

These days cognitive scientists think of intuition as a set of nonconscious cognitive and affective processes; the outcome of these processes is often difficult to articulate and is not based on deliberate thinking, but it’s real and (sometimes) effective nonetheless.”

Intuition works in an associative manner: it feels effortless (even though it does use a significant amount of brain power), and it’s fast. Rational thinking, on the contrary, is analytical, requires effort, and is slow.”

Intuition is about the brain’s ability to pick up on certain recurring patterns; the more we are exposed to a particular domain of activity the more familiar we become with the relevant patterns (medical charts, positions of chess pieces), and the more and faster our brains generate heuristic solutions to the problem we happen to be facing within that domain.”

This quote doesn’t apply to the way I do readings where I’m dealing with a new individual and the person they are connected to. It’s always new energy; like meeting a new person so there is no pattern to their energy. The only pattern is the format I use over and over when tuning into their frequency.

This link mentions taking hemoglobin readings before and after hands-on healing. Check out the link. Below is a quote from it. Check your cognitive dissonance at the door on this. Just because something makes you uncomfortable you can’t say, “No, it’s not true.”

Psychic/Intuitive Healing

The healer for this study was Oskar Estebany, a Hungarian who seemed to have an uncanny ability to treat all kinds of problems by the ‘laying-on-of-hands’: he would simply place one or both hands on the person (or near their body) and visualize a positive energies surging into the patient’s body.

Estebany thus treated 49 patients, who were suffering from a broad range of illnesses; Krieger selected another 29 patients with similar problems and medical profiles who would receive no psychic healing from Estebany, and thus serve as a comparison (or ‘control’) group. When all sessions were completed, Krieger compared the blood samples of the two groups. She found that hemoglobin levels of ‘treated’ groups had increased much more than the hemoglobin level of the ‘untreated’ patients: as attested by an objective measure, the patients which Estebany had visited were in better shape. What was especially striking was that this increase in vitality was not just a short-term, transient effect; in a follow-up study, Krieger found that the difference in hemoglobin levels were still statistically significant a full year after Estebany’s treatment!”

What distinguishes these approaches from all other forms of cure – including those based on homeopathy, herbs, acupuncture, and so forth – is that psychic healing does not seem to involve any known physical substance or energy”

Well, it’s not known yet but everyone in my field can feel it as can our patients. It’s Qi and Love. That’s been known forever on Earth. Just because so many people are cynical about it doesn’t mean it doesn’t exist. It just seems to have been replaced lately by materialism and TV and it’s bringing us and the planet down.

But most Americans would rather spend $3.4 trillion (12 zeros) on modern medicine than cash on bodywork and Reiki as well as other holistic therapies. My treatments work if you stick with it and have worked for twenty years and I combine intuition with reason. I kind of wish we could get on with it here and speed things up. The money wasted on the modern snake oil and invasive tech is bankrupting Americans.

What’s the actual problem? Fear of judgment from ignorant family and friends? Keeping up appearances? If they’re ignorant, why do you care? Be smart. Use holistic services and be well and whole!

Autumn

An Addict’s Ability to Project is Prolific


My experience and intuition tell me that this happens when a person isn’t in control of their own body, habits, and life. It’s ultimately a health issue and usually tied to addiction. I grant that at the root of addictive behavior are deep emotional wounds, likely from childhood and unconscious or subconscious mind, and that we each want to feel better physically and emotionally and be freer. But at whose expense? It should be at your own expense. The rest of us should not be at the receiving end of your unwillingness to get some help. No one expects deep addiction issues to be handled alone. But the least we ask is that you not offload onto we civilians who are not professionals and seek professional help. I’m guessing there isn’t one person on the planet who doesn’t intimately know an active addict and it breaks everyone’s hearts; mostly your children.

It doesn’t matter how much you love someone or if they are your soul mate or your twin flame; the committed addict ruins everything. They have to use a drug to nullify their feelings and make every excuse in the book to use it and even break the law to justify it. Gee, what would that be? Civil disobedience to unjust laws that protect the public from irrational behavior while you’re on the substance or god forbid, you’re driving while on something?

You have to move on. There is no choice here or you will go down with their ship. It’s not worth it.

Alcoholism and other addictions are epidemics in our society and I’m so sick of dealing with it everywhere I turn. The weirdest part is when there is memory loss regarding communication. Even when you have proof of what they said in an email or text and they deny it. It’s unbelievable that someone can still attempt to pin a behavior on you when you have proof that they are the ones behaving that way. Goodbye. No trust.

I guess the definition of an addict is someone who is completely out of touch with their feelings and haven’t a clue what the truth is for them. So they go haphazardly through life, screwing up all of their relationships with friends, co-workers, employees, mates, and children. You would think that would be incentive enough to get some help but I’m guessing they’d just as soon stay in denial and lazy about getting a grip and fixing it. They have no inner courage.

Those deep wounds aren’t anyone else’s’ problem but theirs no matter how hard they try to tell you there is something wrong with you. That is the projection and there is no end to it. There is such a thing as an innocent party who is just learning that you are abusing a substance to the point of behavior change. Once we learn that they are not cogent, then it’s our responsibility to walk away and let the chips fall where they will. Otherwise, you’ll get into co-dependency instead of interdependency and that’s not going to help anyone.

Co-dependent is enabler and addict depending on one another to keep the addiction going. Health, money, structure, and life is in chaos for both. It’s a destructive cycle and no one is healthy or happy. All of your relationships are screwed up and most people who know you are mad at you.

Interdependent means you both are in charge of your own lives, know how you feel, express it, take care of yourself, have friends who like you and you like them, have your money and things organized, are able to say you’re sorry, and like any normal human being, have needs and want to depend on someone for support once in a while.

Let’s hope we can pair up with the people we truly deserve, not the ones we don’t.
Sunset-over-Sea-of-Galilee-tb102904518

Blessings


(I wrote this seven years ago but forgot about it.)

 

The memories of the past tumble down the hill like rocks and wash over me…

like so many waves that crash on the shore

only to go out to sea to be mixed in with the foam, the seaweed, the plethora of gorgeous salt life that heals and evolves all life.

The salt tears only last one minute to transmit my signal.

The heat, the pulsing in my muscles, the steady beat of my heart in the workout show that the source of being in my blood, my body, and my breath, given to me by this Perfect Earth will erase, heal, and forever dispel the smaller pieces of Earth that are to only be absorbed into all that is.

Bless the body.

Bless the blood.

Bless the heartbeat.

Bless the plants and trees and flowers and small creatures that give us pure, big, joy.

Goddess protect the children from harm through all Mothers and Fathers that honor you…and dispel The Sleep Walking Takers like so many rocks falling into the sea where they too can be transformed by the waves, the salt, and the seaweed given to all as a good gift.

Bless Mother Earth that has given us every good, perfect thing as we travel this elusive journey of pain and death and wake up to Perfection.

©Lisa Townsend, 12/2/11

The sea

 

Can We Love One Another Without Traditional Bonding?


It depends on how you define bonding which I address below. In spiritual circles, we say, “Love at all times”. So the heart is always open, to everyone and we are protected by Spirit and use our intuition as a guide so there is no fear. We still have to be discerning about how we express love. For indeed, there is no fear in Love. So, that’s the idea. Many highly spiritual people succeed in this so I know it’s possible.

Like all good ideas, sometimes it works, sometimes it doesn’t; boots on the ground kind of thing. When I put this to the test in my relationships with men and women I’d like to have a more specific plan since I’m a lover and a giver. My cup is always full and I need to empty it. That’s why I’m a giver. The last thing I need is more offloading, vampires, users, fakers and very unstable in my space looking for love that they need to find within and can find within. That’s when my cup empties quickly. That’s where discernment comes in.

How can we keep a strong boundary as empaths and lovers?

  1. If you truly love the other person, you accept where they are on the Self-Love spectrum. Don’t rush in where angels fear to tread. Instead, observe their behavior. Are they intuitive with you as you are with them? Are they emotionally sensitive to you when you need a shoulder or a hug or just to talk? They can give to you if they give to their own Self. Also, how much do they talk about their family? Are they still enslaved by a toxic family and defined by their toxic projection onto them? This issue is epidemic. Reiki aligns it.
  2. Do you love your own body enough so that when you have sex, you don’t suck energy from the other person but just “share” who you are? If you truly love your body you will just enjoy each other’s bodies, you won’t feel the need to possess the other. The other person can feel it if you do that.
  3. Is your conversation and dynamic peaceful with the other person? Or are there feelings of tension, or one person does all the talking all the time while the other one listens. Do they ask you how YOU are or is it always about them?

Intuition comes into play here more than reason. Studies have shown that humans highly communicate through body language. Everybody has different feelings but it’s not others job to figure you out. It’s your job to figure you out and know how you feel. It’s called maturity and mindfulness. You are the one IN your relationship, other’s are not or should not be, so they are of no use coming to a decision, ultimately. Our friends can be a sounding board for our own feelings though. That’s what friends are for; not to tell you what to do in a relationship.

How do we define bonding?

  1. “I miss you when you’re not here.” You’re bonded
  2. ” I need you next to me in bed”. You’re bonded
  3. “I need to talk to you to feel secure.” You’re bonded
  4. “I want to be with you more or most of the time.” You’re bonded

The list can go on but it’s always, “I need”, “I want” like a child. As an adult, you are able to regulate feelings of need and want via your brain. If your brain isn’t regulating it, put boots on the ground again and get exercising, moving, eating healthy and drinking water. It’s that simple. Just do it and stop pondering it.

I think bonded is a misnomer. I’d say you’re latched on, like a baby breastfeeding on its mother or a small child getting the affirmation and attention that they need from their father. All of this is the subconscious mind repeating unresolved patterns with the birth parents. That’s the main problem in our society. We need to release subconscious programming and become adults in our conscious program that we design for ourselves.

Can women keep their feelings during sex and not bond? How?

Realize that your feelings are for yourself. The man is barely absorbing them or feeling them anyway because all he feels is your body. While it’s true that the body is your feelings and thoughts, being mentally aware of your feelings is a higher level of cognition that women have. Most men don’t have it. They haven’t evolved the skill of knowing how they feel past being hungry or horny. It’s unbelievable to women but it reminds me of Hermione in Harry Potter when she referred to Ron as having the emotional range of a teaspoon. And it’s unfair for women to expect most men to be any different. That’s like asking women not to have breasts. Of course, we have breasts. It’s natural.

I would say “Yes”, we can love one another without traditional bonding but it’s not realistic to expect others to be able to. 98% of humans bond to one another and thus we have all the problems that we do on earth. People follow each other instead of their inner knowing. I personally think we need to grow past that but I certainly don’t expect it. True unity happens when we are all naturally sitting in our center. The fact is, we’re already bonded with all of life in the physical as one big family of Life. Just relax into that instead of adding another layer of latching on.

 

 

 

How Do Humans Turn Intuition into Knowing?


Turn off the outside disturbances, carve out silent alone time for yourself, workout, love your body, do yoga, and plan a vegetarian or vegan way of life. Make a list of friends who are loving and friends who are toxic and make some decisions. That’s a start!

What I observe about 98% of humans is that they pay FAR more attention to the media, material concerns, and others than they do to their own body, how it feels, what they are feeling emotionally and what direction their heading in. They live on automatic pilot and let their lives be dictated by everyone else. Under those conditions, you’re not going to hear or see anything! You’re sleepwalking through life and likely abusing some kind of drug. That’s the other thing is my brain is completely sober so I go through life extremely mindful.

Your real life doesn’t begin until you can feel your own body, feel your feelings, hear your thoughts, and become aware of your habits. If you care more about what others think of you than you do yourself, you’re off track.

other people

Personally, my intuition has always been spot on, ever since I was a young girl. That’s how I know something ahead of time. And then it happens…always. I absolutely KNOW what is going to happen and it’s always right, like the sun rising every morning. It’s very normal for me, and always has been, for me to get “a flash” like hearing something on the radio or seeing it visually as on a screen before it happens. Dean Radin, Ph.D. is a great researcher and writer on the paranormal and psychic knowing. He’s documented it fully. I like his book, “The Conscious Universe”.

The Conscious Universe

I’ve got one other post on this issue I believe. The other new piece here is that the biologists have found magnets in our brains. I believe, if they keep looking, they’ll find them all through the body in all of our cells. They don’t understand it yet, but I’ve felt the magnetism in the body in my office doing bodywork on my patients for 20 years so this is no news flash to me.

Magnets in the Human Brain Mapped

When I do Reiki I feel like my entire body is spinning in a magnetic vortex also. Back to the original question, how can anyone tune into their intuition and follow it? I’m not convinced I’m “gifted”. I believe it’s natural to all human beings. I don’t know what it’s like to walk around being someone else but I do observe other people walking around negative, doubtful, hyper-rational or hyper-emotional, and materialistic.

Pete Sanders, Jr. wrote a book called “You are Psychic”. I worked with him in Sedona, AZ when I lived there. He’s a trained scientist from MIT. He teaches classes on this empowerment.

You Are Psychic

 

Once you drop all of that, you’ll get the life you came into the body to live and it’s magnificent. Anything less is not worth living for…at all.

Keep trying and being honest, peeling those layers bit by bit until you’re living an authentic life. You can do it!