Heartset-Body-Mindset


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I think we’re both but one needs to happen before the other. We need to BE who we are before we get caught up “in the action” of the world or are afraid of missing out which is all the rage these days. You can’t substitute doing for being or you’ll trip up. I’m in that spot a bit right now, trying to get my vibe to relax into how I really feel. In my case, it’s a conundrum.

There are plenty of doer addicts who admonish you to take action when it comes to your own life but not very many who admonish you to sit still, go within, meditate, observe, be in nature or just BE, wherever you are. The doer addicts look very fit and toned but that doesn’t mean they’re healthy. They find it more righteous and respectable to be doing something which they call productive.

When it comes to Mindset we have the Mind piece of Spirit-Body-Mind. But when it comes to the Spirit, we have Heartset. I view this as a spiritual trinity;

Heartset-Body-Mindset

3 nested heartsI’ve also set the order differently because I believe the mind is in the shadow of the Heart and the Heart is eternal. The mind and body are contained within the Heart that lasts forever in some form; even the body but not in a physical manner. Bodyworkers would say the etheric body because we can feel it when we touch the physical body.

You might be judged as lacking by doer addicts who whip themselves and others for not being a better person so there is a guilt vibe there and a need for penance. They may have been raised in that religion. That comes from childhood or how their parents treated them. There is deep pain there that either they aren’t conscious of or don’t have the ability yet to bring to the surface which is ok. Patience, forgiveness, and boundaries are called for but don’t ever stop loving someone just because they have layers. It’s the human condition after all. That said, if they are deep into self-hatred and hate others keep them at arms length. That energy is very toxic.

Set your heart and your mind and your body can be whole. But you must do both. I will be making a series of videos focusing on this topic.

 

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