Our connection to our Higher Self from the astral plane up to 13th density comes right into the eyes through the sun. All 13 chakras or our Lightbody are activated by The Sun.
We must absorb sunlight to grow just like plants with photosynthesis. The sun also activates or makes Vitamin D that is already in our bodies. It cures a myriad of ills. We are no different. We need soil, grounding in the earth, water, and sunlight to be mentally and physically balanced. We are natural beings like trees and always will be.
We don’t necessarily need much food at all or social with others especially if they are toxic and projecting, doing transference, and offloading because they are not aware of God in them. I’m sensitive to people who are unloving or using food all the time to feed themselves instead of energy. I start to feel sick or drained around them.
They’re using others in all types of relationships to create a surrogate parent or they unconsciously vampire energy off of others because they don’t know how to create their own. It just creates chaos and is not spiritual at all but childish. We are in a time now where that will have to end if you are to come into your own light body, your Higher Self.