3D-4D-5D. THEY ARE ONE. This is easy. They are one and the dimensions are ONE. Quantum physics and holistic health are saying the same thing.
Earth-time-eternity. All one. We are in the flesh which IS time, which is eternal. The eternal moment is now and now never ends. That’s why time is said to fly. As soon as you think of the past moment or the next future moment you are still in now. Now never ends!! We talk about yesterday and tomorrow but they never actually leave or arrive. It’s an illusion.
Now is eternal, time is eternal, mind is eternal, the body is eternal and it’s all that way Now. Rest in it. Forgive yourself and everyone their error. This life is a dualistic mirage. Chill, breathe and love your body. It is sacred. Everything you learn in the body you cannot learn if you give it up to death.