This was posted on Dec. 22, 2020 on my biz blog. 62 likes.

Do you think that what you eat affects your bones? Barely. Muscle strengthening, which changes your DNA completely affects your bones making them stronger. Vegetable or animal protein doesn’t really matter.

However, alcohol and cigarettes which are 100 percent toxic to the entire nody totally affect your muscles. I have had patients who work out, keep their weight down and have a positive mindset have 3 drinks a day and it ruins their joints and brain.

Check out my blog post.

Vegan’s Bones from Big Think Media

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.