I’m eating cantaloupe for lunch and it’s so satisfying and delicious so I looked it up. Almost all the PROTEINS are in it.

Half eaten now.

How many people would laugh at you if you told them that there are 18 amino acid proteins in cantaloupe? Time to get over believing that meat is so superior. It’s not. I eat some meat but barely.

Eighteen amino acids were identified in fresh cantaloupe: aspartic acid, glutamic acid, asparagine, serine, glutamine, glycine, histidine, arginine, threonine, alanine, proline, tyrosine, valine, methionine, isoleucine, leucine, phenyl alanine, and lysine.

3 Replies to “Cantaloupe”

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